Learning to Think in your Target Language

Losing my Mind by Mark Auer

One of the biggest obstacles in moving from the beginner or low intermediate levels of a language into more advanced stages is the problem of constantly translating in your head. This is a problem that effects everyone and is a common place for people to either give up, or just accept that it’s the way things are when you learn to speak a second language. Thankfully, it doesn’t have to be that way.

Lessons from the Routines of Famous Creators

routines_visualized

I’m a big believer in routine. I think that a lot of what contributes to determining whether a person succeeds or fails in their endeavors is whether or not they have a routine in place – a system – that acts as a benefit or detriment to their progress.

So I was excited to find this visualization of the daily routines of 25 famously creative individuals by Podio and the one below from Infograph We Trust. Let’s take a look and see what learn from them.

Why Behavioral Change is Hard and What You Can Do About It

Adventure Time - "Dude, sucking at something is the first step to becoming sorta good at something." by Jake the Dog.

Want to make a big change in your life? Maybe you want to get fit or commit to learning a language or instrument, or even to start meditating.

At some time or another, everyone sets goals they hope to attain someday that will require significant changes to their lifestyles. Unfortunately though, most will fail to achieve those goals.

Every new year, gyms are crowded with well-intentioned “resolutioners” who want to become healthy, perhaps lose some pounds, and be a better version of themselves in the new year. By February the number of those who stick around will be halved, then by March that number halved again. Only a very small percent of those who started will stick around.

How Mindful Meditation is a Workout for Your Brain

Meditation

For the longest time the idea of meditation always conjured up images monks sitting cross-legged on mountaintops, cliffs, under waterfalls or some similar wilderness space all while being completely silent for hours on end. I thought it was a spiritual thing and the benefits were all just myths or pseudoscience.
However a growing body of studies caused me to take a second look at it and since experimenting with it personally, I highly recommend everyone give it a try.

Dominate Your Year with the Epic Annual Review Guide

Epic Annual Review Guide Cover

New Years is coming up quickly and it’s that time of the year again that people begin making resolutions and goals to make themselves and their lives better. While I support people making goals and changes for the better, more often than not their efforts fail.

It’s common for folks to say “This year I’m going to get fit!” or some similar type of goal. On January 1st they get a gym membership and are excellent at keeping to their schedule for the first couple weeks, possibly even a month or two, but by March most of them have lost sight of their goals and are paying the gym for a membership they don’t use.

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