This will be a very quick update since things have been a little hectic lately. Honestly, there isn’t a whole lot to report as my efforts have finally fallen into a bit of a groove. One problem I’m noticing though is that my workouts are getting increasingly easier, and I currently have no easy way of scaling up the intensity.
That problem may be fixed soon if I can purchase a cheap weight set, but in the meantime I may have to get creative.
No stats this week, or lesson, but I will in the next check-in. I’m also going to start spacing them out a little bit more. Keep checking in for more updates, and articles based on what I’m learning.





Join the Conversation!
Tell us what you think! We'd love to hear what you have to say - and we read every comment! Just remember to keep it cool (criticism is fine, but rude or offensive posts will be deleted) and to use a real name or nickname, but not a business name. Also, no spam. Have fun and thanks for commenting!