5 Quick Ways to Combat Procrastination

Stop Procrastinating by Lynn Friedmen

Sometimes a little bit of procrastination isn’t a bad thing. It can be a good way to clear your head and come back to something with a new viewpoint or to hop over to work on another task for a while.

If you spend hours every day trying to combat procrastination though, that’s a problem.

When you can’t seem to get anything done because you’re always getting distracted, putting things off, and avoiding the tasks you need done the most in favor of other things your ability to be productive and successful plummets. If that’s a problem you face often, a few of these quick tactics to get yourself back on a productive track might be just what you need.

The 5 Key Elements for Successful Fat Loss

Bathroom Scale by Mason Masteka

We talk a lot about efficiency here – not necessarily because we feel everything has to be optimized and made super-efficient, but rather because a lot of things in life get severely over-complicated. As a result people struggle with things not because they can’t do them or they’re too difficult, but instead because they get too caught up in minutiae to make any real progress.

Fat loss is an excellent example of that process in action.

There’s so much information on fat loss out there that it can be staggering. Should you or shouldn’t you eat breakfast? Is meal timing important? Should I go paleo, eat vegan, use a detox program, do a juice cleanse? Should I sprint, run a 5k everyday, lift heavy, not lift at all?

It goes on and on.

New Guide: Learn 1,000 Words in 30 Days

Learn 1000 Words in 30 Days by Adam Wik

If you’ve always wanted to learn a second language but have struggled to get to even a basic speaking level even after years of classes and study, you’re not alone. Just about everyone has a story about how their four years of classes in Spanish, French, or any other language during high school or college left them totally unprepared to converse with native speakers. It isn’t a problem with the students – the problem is no one is ever taught the most effective ways to learn.

For the past month we’ve been working on a guide that details the process Caroline and I use to kick start all of our language learning projects and enables us to learn a substantial volume of new vocabulary in a very short time so we can start speaking and practicing the language as soon as possible. We’ve finally finished, and the 60 page guide is available for download at a special discount to celebrate its launch.

Stop Outsourcing Your Purpose in Life

Outsourced Sewer by Ed Yourton

Just about everyone would say they want to find their purpose in life.

Sites like LifeHacker, TinyBuddha and the like are full of articles on it, books like The Purpose Driven Life consistently top the sales charts in the relevant categories – everybody seems to be desperately trying to figure out the plan that’s been laid out for them.

I think they’re completely missing the point.

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